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Dear Friend,

I founded EVOLVE to help teach people the importance of food and nutrition in everyday life. How we treat our bodies and what we put into our bodies is the basic foundation for life. I know the secrets to feeling vibrant and AMAZING. I discovered the power of nutrition and self-care years ago, after my own struggle with poor health.

I was unhealthy for most of my life, and struggled with various health problems, including low blood sugar, emotional eating, cravings and allergies to certain foods. I was hospitalized, misdiagnosed, and on a lot of medications. None of them made me feel better. With little to no support, anxiety and stress were taking over my body and my life.

It was then that I made the decision to change my life. I started to seek out alternative practitioners. I attended courses that focused on nutrition and treating the whole body. Eventually, I became a certified holistic and nutritional consultant and life coach.

As I learned what was good for my body, my life started to shift. I am intuitive, and truly believe both the inside and outside of the body need healing: emotional, physical and nutritional. Water is essential to the body. Eating is your energy and food is your mood.

Today, I am so very blessed to be healthy again. I'm free and happy. I love working out, doing yoga, dancing and drumming. I also love music and cooking. Honestly, it has been a long journey and while it has been hard, I'm grateful to have my energy again.

My passion is educating and helping others feel amazing. I believe that if you feel good, you can do more. As a single mom to three wonderful children, I know how busy life gets. But, no matter how busy you are, it is important to take care of yourself first.

Using the programs and methods I have developed, I can help you get there. My mission is to help others feel awesome again. We must EVOLVE so we can get to the light.

Love, peace and health,



  • 1997 New Hampshire Institute for Theraputic Arts ~ School of Massage Therapy
  • 2001 Certificate of Award, Wood Hygiene, Institute Florida Colon Therapist
  • 2005 Certificate of Achievement Reiki I, Usui Shiki Ryoho
  • 2005 Certificate of Achievement Reiki II, Usui Shiki Ryoho
  • 2009 Institute for Integrative Nutrition- Health Counselor
  • 2009 Member of the American Association of Drugless Practioners
  • 2010 Certificate Pathology – Impingement Syndrome
  • 2010 Contact Reflex Analysis (muscle testing)
  • 2010 Graduate, Institute of Integrative Nutrition, Coaching in the Science and Art of Personal Transformation

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